الأطعمة الخمسة الأكثر تسببآ للسرطان The top five cancer-causing foods
كُتب : [ 07-10-2009
- 11:06 PM
]
الهوت دوج. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
اللحوم المعلبة ولحم الخنزير 2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes ! to cancer.
المقليات 3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
الأطعمة الفرنسية المقلية 4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process.
They should be called cancer fries, not ! French fries, said Adams .
الشيبسى والبسكويت والكعك 5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
التعديل الأخير تم بواسطة Nana_English ; 07-18-2009 الساعة 12:47 AM
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